five small permissions, for the days you can't give them yourself
Five printable permission slips, for the kind of day where you need someone to say it for you.
For someone who can't give themselves the permission they need. Borrow ours.
This is not a productivity hack. It's a small piece of paper that says you're allowed to stop. Print them. Fold them. Tuck one in a wallet. Tape one to a bathroom mirror.